This 4-week beginners reformer course is perfect for those who want to concentrate on learning the fundamentals of the reformer and build a strong foundation. By the end of the course, you will feel confident to progress to the next level class.

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Over the course of 4 weeks, you will learn how to set up the reformer, adjust the springs, ensure safety on the reformer, and focus on proper alignment and posture while engaging in a combination of traditional and dynamic exercises.

Please ensure that you are able to attend all sessions before booking, as sessions cannot be transferred or refunded once the course is booked.