Join us for a serene and nurturing Festive Candlelit Yin Yoga experience - a gentle invitation to slow down and reconnect during the busy season. Surrounded by the warm glow of candlelight, this special class begins with a grounding meditation, followed by mindful breathwork to centre the body and mind. We’ll then move into a series of long-held Yin postures designed to release deep layers of tension, improve flexibility, and encourage stillness. The practice will close with a deeply restful Yoga Nidra (guided meditation) and an extended Savasana, allowing for complete surrender and integration.

All levels are welcome.

Details:
Wednesday 10th December
2 hours Starting at 5:30pm