Sun Salutation Workshop
Ebru Evrim Harrogate / 04.02.20224 | 12:00 - 15:00
Sign Up NowA Sun Salutation workshop is a fantastic opportunity to deepen your understanding and practice of this popular yoga sequence. Sun Salutations, also known as Surya Namaskar, is a sequence of poses that are traditionally performed at the beginning of a yoga practice to warm up the body and prepare it for further movement and asanas.
During a Sun Salutation workshop, you can expect to learn the proper alignment and technique for each pose within the sequence designed by Jamie. The workshop may include a breakdown of each pose, providing modifications and variations for different levels of practitioners. This allows participants to tailor the practice to their individual needs and abilities.
Attending a Sun Salutation workshop can help you develop a strong foundation in this fundamental yoga sequence. It can improve your flexibility, strength, and overall body awareness. Furthermore, it can deepen your connection to your breath, promote mental clarity, and cultivate a sense of inner peace and balance.
Whether you are a beginner or an experienced practitioner, a Sun Salutation workshop can provide valuable insights and teachings to enhance your yoga practice. It can be a wonderful opportunity to connect with like-minded individuals, ask questions, and receive guidance from our incredible co-manager and senior teacher Jamie.
For all abilities.
Your investment is £60.
Sign Up Now